Did you know that we have seven major energy centers located throughout our bodies, which are called the chakras?
The chakras are swirling wheels of energy that correspond to massive nerve centers in our bodies.
Each of the main seven chakras contain bundles of nerves and major organs, as well as our psychological, emotional and spiritual states of being.
The energy center that is connected to your womb and reproductive system is your second chakra, known as the Sacral Chakra or Svadhisthana.
When energy is blocked, not flowing or out of balance in your Sacral Chakra, it can cause a variety of different issues.
One of those being infertility.
So, how can we balance our Sacral Chakra to improve our fertility?
What’s first important to know is that our Sacral Chakra is directly connected to how we express ourselves creatively, how we experience pleasure, joy and intimacy, as well as our connection with others, our sexuality and how we process our emotions.
What I find to be so incredible is that when we’re on our fertility journey, almost without being aware of it…
We begin disconnecting from our friends and family.
We stop doing the things that bring us joy.
We don’t process our emotions because we fear it will make others uncomfortable.
Intimacy flies out the window, and we stop experiencing pleasure.
So, the questions I’ve then had to ask myself are…
“Can the way we engage in life while on our fertility journeys inhibit or improve our fertility?”
“And, can we increase our fertility by making the choice to enjoy our lives while on our journeys?”
Reconnecting with our friends and family…
Allowing ourselves to feel and experience intimacy, joy and pleasure…
Choosing to step back into our lives in a way that feels really good..
The answer, I believe is…… YES!
YES, you can increase your fertility by living a joyful life NOW!
And in doing so, you’ll begin bringing your body and Sacral Chakra back into balance – energetically, physiologically, emotionally and spiritually.
And that will support your chance of pregnancy.
You’ll also begin to experience all the beauty that is already present in your life every day.
That too, supports your fertility.
So today,, I invite you to do something that perhaps you’ve stopped doing because of your fertility struggles…maybe something you’ve really missed.
Make love with your partner just because you want to.
Tap into your creative essence, dance or paint for no other reason than it feels good.
Allow yourself to experience pleasure and joy in life today, because it IS supporting you on your journey to pregnancy and motherhood.
Love and a big hug,
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- How to Be a Well Mama with Caroline Zwickson
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