Do you ever wish that you could trust more and worry less?
Would you like to know what it feels like to fully trust that even in your most difficult and darkest moments, everything is happening for your greatest and highest good?
That is exactly what you are going to discover in this beautiful conversation with doula, coach, and mama Cathy Ospina.
You’ll hear Cathy speak about…
- What set her on the path to supporting women in the three key stages of motherhood.
- What it looks and feels like to fully TRUST in the journey of your life.
- Why surrendering is not giving up.
- The one question we should all be asking ourselves.
- How to honor yourself and your transition into motherhood.
- And so much more!
I truly hope that you enjoy this very special conversation!
Click the play button below to play the podcast:
Cathy Ospina, Coach and Doula
Cathy Ospina is doula, coach, mom of one with another on the way. She has received training from DONA International, Duke Integrative Medicine, and The Postpartum Action Institute. She is currently receiving training at The Integrative Women’s Health Institute.
After recovering from Postpartum Depression and Postpartum OCD following the birth of her daughter, Cathy became passionate about helping women enter consciously into motherhood. Cathy serves women in 3-key stages of motherhood: Pre-conception, Pregnancy, and Postpartum.
Cathy believes that you don’t have to lose yourself when you become a mom. Through her Integrated Approach, (mind, body, and spirit) motherhood can be an opportunity to be your Best Most Radiant Self!
Links and Resources
Leave a Rating and Review!
We would love to hear what you think about the Awakened Mama Podcast! Share your thoughts and a review on iTunes!
This is how you do it!
1. Click here and go to the Podcast Main Page.
2. Click View in iTunes under the podcast cover artwork.
3. When your iTunes has opened and you are on the podcast page, click on “Ratings and Reviews” under the podcast name. You can leave your rating and a review there!
Ways to Listen to the Podcast
Podcasts are radio shows that you can listen to at your convenience. And you don’t have to have an iPad or smartphone to listen in. You can stream each episode here at Mollynichols.com.
1.Simply choose the episode you’d like to listen to and then click the play button on the media player.
2.You can listen on your mobile devices. Find the Awakened Mama podcast in iTunes or on Stitcher and stream it directly onto your iphone, ipad, or smartphone.
3.And don’t forget to subscribe! I promise there is going to be so much goodness you won’t want to miss!
28 Day Mental Makeover
- The 3 Keys to Connecting With Your Spirit Baby
- Are you present with your children?
- What Happens When You Trust, with Cathy Ospina
- Love Yourself First
- Joy and Your Fertility
- I used to wonder
- How to Be a Well Mama with Caroline Zwickson
- Sacred Spirits of the 5 Elements and How They Relate to Our Health and Feminine Power, with Heidi Brockmyre
Awakened MAMA Podcast