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Awaken Session 1: Taking Back Control Of Your Mind
In Session One, you’ll experience a guided fertility visualization that will support you in seeing what you truly desire for the future of your family. Plus, you’ll discover how to begin to regain control of your thoughts and emotions, and release your fertility fears and worries.
“In this moment I am choosing to live in my heart, trust my body and connect with my baby.”
“I am present to how I am feeling in this moment, and I am choosing to allow myself the space to feel, without guilt or self criticism.”
Awaken Session 2: Trusting Your Body
In Session Two, you’ll experience a guided fertility visualization that will support you in reconnecting, loving and trusting in the inner wisdom of your body. This is especially important if you are worried about your fertility diagnosis or your age affecting your fertility.
“I am tuned into my body and I can hear and trust her wisdom.”
“I trust that my body can and will support my pregnancy.”
“I trust my body.”
“I love myself.”
“I love, accept and appreciate all of me.”
“I am worthy of motherhood.”
“My baby loves me and knows that I am their mother.”
Awaken Session 4: Womb Clearing
In Session Four, you’ll experience an energetic womb opening and clearing visualization. You will also learn how you hold energy in your womb and heart based on past traumas, stories, or ideas that you have about yourself and your womb.
“My womb is open.”
“I am deeply connected to my womb and to my body.”
“In all of my being, I am ready for motherhood. I welcome my baby into my heart, into my womb and into my life.”
“My womb is open and ready for conception.”
“The little girl within me is filled with love, and has all of her needs met.”
“I will remember to connect with the little girl within me to ensure she knows that she is loved, safe and cared for.”
Awaken Session 6: Bonding With Your Spirit Baby
In Session Six, you’ll be led through a visualization where you’ll call your baby into your heart, your womb and your life. You’ll gain a deeper understanding of spirit babies, and the impact connecting and bonding with your future child prior to conception can have on your chances of pregnancy.
“I trust in my connection with my baby.”
“I receive the love my baby is sending me.”
“I am open to deepening my connection with the spirit of my baby.”
Awaken Session 7: Conception
In Session Seven, I will lead you through a detailed visualization around conception. You will learn about the power of visualizing conception, whether it be during natural conception IUI, IVF, FET or egg donation cycles.
“I am pregnant”
“My eggs are filled with love and life”
“Conception is happening on all levels spiritually and physically”
Awaken Session 8: Surviving the Two Week Wait
In Session Eight, you’ll experience a guided visualization that will support you while you are in your two week wait. Plus, you’ll learn powerful tips to keep your mind, body and spirit in a grounded space as you wait for your results.
“I am pregnant”
“I open and connected”
“In all of my being I am ready for motherhood. I welcome my baby into my heart and into my life”
“I trust my body. I trust my baby. I trust myself”