Hello Sweet Mama,
It’s been said that the best thing a mama can do for her children is to take care of herself.
And as a mama of three little ones, I completely agree.
But, for me it was a lesson hard learned.
See, when you feel balanced and that your needs are met mentally, emotionally, and spiritually, you’re able to show up SO much more fully for your family.
You’re able to be more present and patient with your children, which supports them in feeling safe, loved, and connected.
And that’s what we all want for our kids and ourselves, right?
But, let’s be honest… being a mama in today’s fast paced world is not easy.
So, if you’ve been feeling tons of mommy guilt, overwhelmed, anxious, exhausted, or even that you’ve lost a bit of yourself trying to be and do it all…
YOU are not alone!
I too have felt all of those things
After struggling to get pregnant for 7 years, when I finally became a mother I had very high expectations for myself.
I wanted to get it right!
I set out to be fully present, always patient, and that mama who could do it all!
While my intentions were in the right place, I fell short.
I often felt like a failure for not being able to do it all, and was plagued with guilt.
Over time this quest to be the perfect mama caught up with me.
I was burnt out, resentful, sad, frustrated, disconnected… and I was exhausted.
This is not my normal state of being, and I hated feeling that way! In my heart I knew that something had to change.
So, I went back to the basics that helped me get pregnant after all those years.
I began to take care of my mental, emotional, energetic, and spiritual well-being.
But, I approached it in a new way.
First, I started making a little bit of time for myself every day.
Second, and most importantly, I began sharing and teaching my self care and spiritual practices to my kids. They became a part of my self care, not separate from it.
I drew them in and included them, and it has changed everything!
Today my children know…
What gratitude is
How to protect their energy
How to ground their energy
How to breathe to calm themselves
How to call in white loving light
What the chakras are
How to send love to others
And much more…
My entire approach to motherhood has changed. I’m no longer seeking perfection. I’m more balanced, grounded, patient, and present. And my children are too!
I’m also happy to report that the mommy guilt only shows up on rare occasions.
I WANT THE SAME FOR YOU!
There are simple practices that you can put into place today that can transform how you show up as a mama too.
Practices that cultivate mental and emotional balance, as well as connection and trust in you and your children.
Practices that nurture and fill you back up when you feel depleted from giving so much of yourself every day!
I want to share these life changing practices with you!
A MOTHER’s GUIDE MAP TO LIVING AN AWAKENED,
BALANCED, AND JOYFUL LIFE
8 Transformational Sessions and Vizualizations
YOUR AWAKENED MAMA GAME PLAN
In session one you’ll create gentle and loving goals that will support you in staying on track as you move through the program, identify what it is you want for yourself and your family, and the steps to help you get there.
You’ll be led through a guided visualization to help you begin to see who you want to be as a mama, as well as uncover your deep desires for both your children and yourself.
MOTHERING FROM THE HEART
In session two you’ll learn why/how heart based parenting builds loving and trusting connections between you and your children, how to identify when you’re parenting from your heart and when you’re parenting from your head.
You’ll be led through a guided visualization to help you connect with your heart and your child’s heart, and learn how to send love from your heart to theirs.
GROUNDING MAMA’S ENERGY
In session three you’ll learn how to ground your energy as well as your child’s energy, what ungrounded energy in yourself and your children looks like, and I’ll share the profound impact teaching your children to ground their energy can have on their overall well being at home and in school.
You’ll also be led through a guided grounding and breathing exercise that you can do by yourself or with your child at any time.
LETTING GO OF MAMA GUILT
In session four you’ll learn how to start to let go of all that mama guilt, uncover the source from where the guilt is coming from, and why self forgiveness and forgiveness of others needs to be practiced on a regular basis in motherhood and in life.
You’ll be led through a powerful exercise that will support you in releasing guilt, forgiving, and loving yourself more deeply.
THE INTUITIVE MAMA
In this session five you’ll discover how to tune into your motherly intuition on a deeper level, identify how your intuition speaks to you, how to tell the difference between your intuition and fear, and why being an intuitive parent is a huge gift to your children.
You’ll be led through a guided visualization that will support you in connecting with your intuition, your higher self, your guides, and angels.
HIGHLY SENSITIVE MOTHER AND/OR CHILD
In session six you will learn how to lovingly support your highly sensitive, emotional, or empathic child. You will discover tips and tools to manage their emotions and your’s, and I’ll share why it’s essential that you teach your child how to move through their emotions rather than suppressing them.
You’ll also be led through a guided visualization to help your child learn how to manage and express their emotions effectively.
PROTECTING YOUR ENERGY AND YOUR CHILD’S ENERGY
In session seven you’ll learn how to protect your energy and your child’s energy so that you both don’t take on lower vibrational energies as you move through your day. You’ll also learn how to clear both of your energies, and how to call loving energy into your life.
You’ll be led through a guided visualization that will teach you how to protect your energy by putting a bubble of love around you and your child. Children love this visualization!
A HOME FULL OF GRATITUDE
In session eight you’ll learn how to integrate a gratitude practice into your life and how to introduce the idea of being grateful to your children. Having a home full of gratitude truly shifts how you and your family will reflect on your days.
You’ll be led through an exercise to support you in embodying the energy of gratitude and appreciation.
AND THE GREAT NEWS IS
ALL 8 SESSIONS ARE UNDER
AN HOUR LONG!
SO EVEN THE BUSIEST MAMA
WILL BE ABLE TO BENEFIT FROM
Plus 3 Amazing Bonuses
This bedtime visualization for mama and child will fill you up with love and send you both off to a beautiful dream world. Includes audio and visualization script.
You will receive access to a private online support circle exclusively for the women enrolled in the program. You will be able to connect with other mamas in the program to share your journey and receive lots of love and support.
HOW TO ENERGETICALLY
CLEAR YOUR SPACE
In this bonus session you’ll discover how the energy in your home can affect how you and your family feels. You’ll be led through a space clearing exercise which will begin to clear your space of old energy or “stuck” energy in your home.
It’s time to be the mama you’ve always wanted to be
AWAKENED MAMA IS GOING TO BE A GOOD FIT FOR YOU IF…
You want to be more patient and present with your kids so that they feel safe, loved, and connected.
You’re done feeling burnt out and exhausted by motherhood and trying to do and be it all to everyone.
You want to learn how to support your children better mentally and energetically.
You want to share powerful self care and spiritual practices with your children.
You want to support yourself mind, body, and spirit.
You want to discover where you fit into your life again.
You or your children are highly sensitive or empathic.
awakened mama today!
REGULAR INVESTMENT FOR AWAKENED MAMA$397
TOTAL VALUE FOR AWAKENED MAMA $548
If you find that Awakened Mama is not for you, simply request a refund with in 7 days of purchase to get all of your money back no questions asked. To request a refund, simply email email@example.com. It only currently says.
SO LET ME ASK YOU…
Do you desire a deeper connection and to have more loving communication with your children?
Do you want to not lose your temper so easily?
Do you want to feel excited about being a mama?
Are you ready to start taking care of your mental and emotional wellbeing so you can cultivate more balance and harmony in your home?
Do you want to feel less distracted as you move through your day?
Are you interested in adding simple spiritual practices to your life that support you and your family?
Are you craving change, but don’t know where to start?
Are you ready to be the mama you want to be?
If you answered YES,
Awakened Mama is for you!
Raising your children is one of the greatest things that you’ll do in your life. So, if you’re feeling called to make a change, I truly hope that you’ll join me to learn how to become the awakened, balanced, and joyful mama that you were born to be!
All my love,
Fertility Coach and Healer
Read the FAQ
What if I don’t have a lot of extra time in my day?
This program has been designed to support busy mamas. The exercises shared are simple and easy to integrate throughout your day with very little time or effort. And all of the eight sessions are only one hour each.
What is your background?
Everything that I teach is from my personal research and experience as a mother and parent of three children, and from my professional experience as a healer and guided visualization expert. This program is based on the proven practices that help mothers to be more present, patient, and balanced.
Can I go through the program at my own pace?
Yes. While you will receive a new session each week, you can feel free to move through the program slower or quicker depending on your own personal circumstances. Remember, you are in the right place at the right time for you.
Are payment plans available?
Yes, there is an easy 2 payment option. One payment of $127 will be processed every 30 days.
What if I find that the program just isn’t for me?
If you find that the program isn’t right for you for any reason, you can ask for a full refund before the second session airs – no questions asked.
What if questions come up for me as I move through the program?
You can reach out on the Private Facebook Group with any questions. This is a place to connect with Molly as well as the other ladies going through the program.
How can I listen to the sessions?
You can listen to the sessions either live, streamed directly on the download page, or by downloading them to your computer or iTunes. You will have lifetime access to the entire program. You will be given MP4s and MP’s of each full session as well as a separate MP3 for each visualization so they are easy to access.
Do I have to move through the program in sequential order?
Yes, you should go through the program in sequential order the first time, and if there are sessions or visualizations that resonate with you, feel free to go back to them at any point in time and in any order.
What if I’ve never meditated or used visualizations before?
No prior knowledge is needed. All you need to do is put your headphones on and push play! I hold your hand and lead you the rest of the way!