My spiritual practices are not something I feel are just for me and not my kids. I teach and talk to my kids about meditation, energy, yoga, the chakras, etc. We have fun exploring these things together.read more
Would you be willing to metaphorically burn it all to the ground in order to have the life that you truly desire?
That’s what having a spiritual awakening feels like sometimes. I know this is an intense question and can feel SUPER scary when you tune into the surface of it.
What has the little voice in the back of your mind been telling you?
Is it empowering you?
Or does it leave you feeling powerless and even broken?
See, that little voice is automatically on repeat.
It rewinds and repeats
Rewinds and repeats
What would it feel like to trust and love yourself so deeply that you woke up in the morning feeling alive and excited for the day?What if you trusted that you could have ALL that you desire in life in a way that works best to you?
What if you allowed other women to support you and the vision you have for your life, your family and business?
How would that feel?
There was a time in my life when I was an outspoken young woman who shared what was on my heart no matter the consequences. I didn’t want anyone to tell me what to do. I marched to the beat of my own drum. Yes, my voice and my “don’t tell me what to do” attitude did…read more
I’M A WRITER There was a man sitting next to me on the plane reading a book about poetry. He said that he was studying to be a poet and a writer. As we chatted for just a brief moment, I had the awareness that I too am a writer. I think I’ve resisted calling...read more
Several months ago I experienced what I believe to be another level of my own Spiritual Awakening. I began to look deeper at my underlying beliefs about, well, everything.It’s been the intimate journey of self discovery. And WOW, have things shifted.read more
How do you find the good in something that has broken your heart? How do you find a blessing when you’ve been through so much… Invested so much…Or even sacrificed so much to try to have a baby? Well my love, first you have to be open to it. Then you have to be willing to find it. And then you have to choose it. Yes, having this belief is a choice. You can choose to expect that good or a blessing can be found, or you can choose not to. But, either way you are choosing.read more
Do you ever wonder if you’re meant to have a baby? Like if it’s all meant to be, maybe you would have had your baby by now…Right?…WRONG! Just because having your baby has not been easy… Just because you’ve had to go through ALL you’ve been through… Just because you’ve not yet become pregnant… DOES NOT MEAN IN ANY WAY THAT YOU’RE NOT MEANT TO HAVE A BABY.read more
See, I know that my children are ALWAYS watching me.They are listening, feeling and absorbing everything.My children are my teachers and my mirrors.So, when I casually criticize myself to a point that my son would notice and ask me about it, it shows that this is a behavior I’m reflecting to them.Which of course is NOT my intention. I also don’t feel guilty.This was simply an AWARENESS and an INVITATION for me to become more present to the way I speak about myself inside my head and out loud.read more
28 Day Mental Makeover
- The 3 Keys to Connecting With Your Spirit Baby
- Do you ever wonder if you’re meant to have a baby?
- How to Be a Well Mama with Caroline Zwickson
- The little voice inside your head
- Would you be willing to burn it all to the ground?
- It affects me as a mama
- Your mind impacts every area of your fertility
- Sacred Spirits of the 5 Elements and How They Relate to Our Health and Feminine Power, with Heidi Brockmyre
- The Moon and Your Menstrual Cycle with Jenn Racioppi
- I am a writer
Awakened MAMA Podcast