The mental battle that comes with trying to conceive, and then give birth, can be a difficult and stressful experience to overcome.
Claire Brett is a hypnotherapist, positive birth educator, and fertility mindset coach who has been through all of this, and she shares her story and knowledge on this episode.
Claire takes us through the process of mentally preparing yourself for the best, and how to keep yourself centered and intentional through the worst.
In this beautiful conversation you’ll learn…
- The energy of surrender and how to embrace change.
- The importance of working in partnership with medical professionals and your birthing partner.
- How to replace stress with positivity.
- Knowing you have a voice at every stage, and how to use it.
- And more!
Claire is living proof of perseverance through adversity with an amazing and intimate knowledge of her craft, honed through personal experience.
I hope you enjoy the conversation!
Click the play button below to play the podcast:
Claire Brett, Fertility Coach
Claire Brett is a hypnotherapist, positive birth educator and fertility mindset coach. She has been supporting couples around the world from conception through to birth since 2007.
Claire lives in Cork, Ireland with her husband, her beautiful miracle baby girl and 2 wayward dogs.
A lover of meditation, music and all things positive psychology and emotional evolvement – she adores supporting couples through some of the most pivotal times in their lives, having had a long and difficult path to motherhood herself.
Links and Resources
Facebook Page: https://www.facebook.com/clairebrettcoaching/;
Facebook Group: https://www.facebook.com/groups/fertilityfootsteps/
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