DO YOU FULLY LOVE AND ACCEPT YOURSELF?
I know this is a super deep question, right?
But, I think it’s one that needs to be asked.
And maybe your initial response is OF COURSE. (which is great)
But, if you look deeper
If you look at your thoughts
If you look at how you speak to yourself
If you look at how you take care of your mental and emotional well-being
Do you put yourself first, above all other things?
Do you trust yourself?
Do you think kind thoughts about yourself?
Do you trust your body?
Do you speak kindly to and about your body?
I ask because self-love is something that I still, at times, struggle with.
Yes, after all the inner work I have done and continue to do daily…
I still have to keep coming back to my heart, reminding myself of the truth of who I am.
See, there are a lot of things in the world that lead us to believe that something is wrong with us.
Everywhere we look we are being told that we need fixing.
That we don’t have enough or are not enough.
That there is so much to be achieved.
That we’re not perfect and whole as we are in this moment.
That if we have x,y or z then we will be happy, then we can be joyful.
But, here’s the thing…
None of that is true.
Yes, you may want to change things.
Yes, you may want to grow, expand and achieve more in your life.
Yes, you have deep desires for yourself and the future of your family.
But, the love
The peace of heart and mind
Has to be found within yourself FIRST!
It cannot be obtained, long-term, outside of you.
Because, when we seek things outside of ourselves to be the source of our self-worth, joy or happiness it cannot be sustained.
Yes, it may sustain us for a bit.
But, then that feeling
That ache or longing for something more
That desire to feel something true
It begins to bubble to the surface.
And it leads us on an endless journey of seeking the next things that will fill the ache within our souls.
But, you need not seek any further.
Because all that you are seeking is within you.
Available to you in this moment.
You just have to create the space in your life to tune in to access it.
You can choose to love yourself first before all others.
You can show compassion to yourself for all that you have been through.
You can forgive yourself.
You can repeat this affirmation EVERY DAY…
“I fully love and accept ALL of myself.”
Make this your mantra.
(It’s one of mine.)
Think of how you’ll feel when “I love myself” is the first thought in your mind when you wake up in the morning.
It WILL change your life!
If at first you find you don’t fully believe these words…
Over time you will.
They will be your safety net.
Your ultimate truth.
In this moment [FIRST NAME GOES HERE], remember who YOU are.
Remember how incredible a woman you are.
How deeply you love others.
How deeply you care.
How good you truly are.
That you are not broken.
That your body is not broken.
That it is safe to trust yourself.
That it is safe to trust your body.
That you are a miracle and a part of the magic of the universe!
Sending you so much love,
P.S. Did you have a chance to check out Total Fertility Reboot, my new, free, 6-week fertility expert masterclass course yet? I’ve brought together 14 incredible fertility experts and we are going to be providing 6 weeks of fertility support, inspiration and love!
We start on Tuesday. You can still save your spot here.
Here is just some of what we will be covering…
*How to activate your menstrual cycle and regulate and balance your hormones
*Tips to increase your chances of pregnancy during IVF, FET and Egg Donation
*How to begin healing your heart and body after one or multiple miscarriages
*How to increase your fertility in your 40’s or when age is a concern
*How to feel more of a connection with your spirit baby and how to have a conscious conception
*How to release your mental and emotional fertility blocks so you feel more trust on your journey
*And so much more!